Tuesday, 22 November 2011

Good things

As it's the dark and dismal days of November I thought I'd share with you some of the things I think are useful and good (and you never know, they might make nice presents). NB: This is not a sponsored or paid for post, these are just things I own, like and recommend.

Ten minute solution ultimate kettlebell

I have a few of the Ten minute solution DVDs and they are all good but this is the one I use the most because it's fun and it gets results fast. I tend to be a bit half-arsed about using fitness DVDs - mainly because they take ages to get results. Kettlebells are like nothing I've ever tried before. Because of my back injury and post-natal diastasis I can't do sit-ups but I can do Turkish curls with a kettlebell and I've now got abs for the first time. Kettlebell work outs make you strong quickly. You'll notice the results within a month - if you do use the thing (but only two 10 minute workouts, three times a week). I rarely do the recommended hour per week (as I said, I'm a bit hit and miss) but the results are still obvious. I do more if I can't run for any reason (if it's snowing, for example).


Kettlebell

Metal kettlebells are smaller and easier to hold. Vinyl ones tend to be bigger, full of rattly bits (annoying) and the handles are too fat and slippery. I use a 1kg dumbell and this 5kg kettlebell. I'd probably get a lighter kettlebell too if I could afford it, perhaps 2.5kg. Some of the over the head exercises are a bit too challenging with a 5kg bell (at first). If you want a stronger core, get a kettlebell and swing it. See Kettleworx for inspiration.

R and B hair moisturiser

This is from Lush. I chuck a big handful of this onto wet hair and it turns straw into silk. It smells divine (orange flower and jasmine) too.

I'm a big fan of Lush - their solid deodorants are good too and I love the It's raining men shower gel. I'm not such a big fan of the pushy sales people in the shops though. I like to be left alone to make my own decisions.


River Cottage Everyday and Veg Everyday

Hugh Fearnley-Whittingstall's River Cottage Everyday is well-named as I use it almost every day. It's full of simple, tasty ideas for breakfasts, lunches, dinners and treats. My children like to cook from it too.

We often make the apple and almond pudding cake and the ten miniute chocolate chip cookies (to which I add 75g dessciated coconut and 75g porridge oats and cook like flapjacks). We've got into a Sunday morning drop scones habit and there are some good fish ideas and some excellent soups. I tend to dip into it for inspiration and then adapt recipes according to what I have got in the fridge.

Veg Everyday is the newer one of the two and full of lovely ideas for making veg the star of the meal. As a family of fussy meat-eaters this is a godsend for good non-meat ideas.

So far we've tried and enjoyed Raid-the-larder bean and spelt broth; pasta with greens, garlic and chilli; vegetable biriyani; curried sweet potato soup; Brussels sprouts, apple and cheddar salad and the Kale speltotto (but made with pearl barley). The biriyani was the biggest hit so far.


3 comments:

  1. Eclectic tastes, you have, Mags.

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  2. You've missed out your SAD light....

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  3. Yes, I forgot the SAD lamp. Lovely thing's really coming into its own at the moment.

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